XHALE FREE TRAINING DIARY

Xhale is a training diary system specifically designed by triathletes for triathletes.  You can record your triathlon specific training anytime using your phone, iPad or computer.

Monthly Calendar 
You just select your session and prescribe what you wish to do every day of the week.  You can input as many sessions as you wish.  The colours indicate the intensity of your sessions so you can see at a glance if you have a balanced training schedule.

 Just click on the weekly one chart and review your training. You get lots of great information from this page, including hours trained, intensity of sessions, % of levels of intensity, % of swim,bike , run, and gym, distance trained includingany bric sessions. 

Daily Sessions 

It's really easy and quick to enter your training information.  Just select your session and intensity from the daily session list with a short narrative detailing the session and thats it.  Super quick and super simple, a great way to record you triathlon specific training.

Join Xhale Today

Joe Skipper Elite Ironman Triathlete (8hr 17m IM Florida 2024)

 " I am really enjoying the simplicity and speed of Xhale.  Mark Livesey  has designed something that is already helping me monitor my triathlon specific training, its quick to use, and the data is easily interpreted.  I especially like the interactive aspect. Being able to give and receive feedback instantly with Mark on a specific session that day is excellent"